6 Month Health Optimisation Plan
Testing is step one. Transformation is step two.
Following your blood test and consultation, our healthcare professionals create a personalised 6-month plan tailored to your results, symptoms and goals.
No guesswork. No confusion. Just clarity.
for men and women of any age who are taking charge of their health
This structured programme is designed to improve key biomarkers through targeted nutrition, supplementation, lifestyle adjustments and realistic exercise guidance.
What we provide:
- Full Review of your Blood Results
- 1:1 Professional Consultation
- Personalised 6 month Action Plan
- Targeted Suppliment Recommendations
- Lifestyle and Excercise Guidance
- Clear Measurable Health Targets
Beyond the Blood Test
Personalised Plans for Improving our Health
Designed To Help Improve:
• Energy and fatigue
• Hormonal balance
• Metabolic health
• Cholesterol and cardiovascular markers
• Blood sugar control
• Vitamin and nutrient deficiencies
• Inflammation markers
Don't Stop at a Blood Test
Take Action - Make a plan
You’ve invested in testing.
Now invest in improvement.
(£150)
How It Works
First take a Blood Test
Take your test and Wait on your results
Complete a short Questionaire
this will help us tailor your plan
Have a Detailed Consultation
Essential for us to create a tailor made plan
We will send your plan to you
Your plan will be sent on a PDF so you can easily referance it
Your Health Review
Built Around You
Before your consultation, you’ll complete a detailed health questionnaire covering your medical history, symptoms, lifestyle, nutrition, training habits, sleep patterns and personal goals. This allows our healthcare professional to fully understand what’s happening beneath the surface — not just on your blood results. During your consultation, you’ll speak directly with a qualified practitioner who will discuss your concerns, answer your questions and create a tailored 6-month plan designed specifically for you. No generic templates. No guesswork. Just a structured strategy built around your body, your results and your goals.
Personalised Plan - Clear Guidance - Practical Roadmap
Don't Stop at a Blood Test
Track your Progress
Your health journey doesn’t stop at advice — it’s about results
After 6 months, we recommend you retest biomarkers you have been looking to improve to measure improvement and assess how your body has responded to your personalised plan.
This gives you clear evidence of progress and ensures your strategy continues to evolve with you.
Because optimisation isn’t a one-time fix — it’s a long-term commitment to better health.
we are here for you
If you need an update, help or advice
You can book in with our Healthcare Consultants anytime PAYG for help and advice, anytime. They will check your file and yor notes and go through things with you